What You’ll Learn:

• Fundamentals: Core breathing principles and nervous system regulation basics.

• Traditional Wisdom: Explore pranayama and yoga-inspired techniques.

• Advanced Styles: Master faster breathwork methods for energy creation.

• Down-Regulation: The secret to safely transitioning after high-energy practices.

• Safety First: Understand safety waivers, contraindications, and how to guide others effectively.

• Instructor Confidence: Practice teaching to hone your skills as a confident and knowledgeable instructor.

Perfect for those seeking personal growth or aiming to guide others as a professional instructor.

Ready to regulate, energize, and transform? Let’s breathe life into your journey.

Breathing is the foundation of good health.

This course will teach you how to breathe optimally, improving your energy levels, reducing stress, and helping you overcome challenges such as asthma, allergies, and sleep disruptions.

Why Choose Power of the Breath?

Deano Gladstone, globally renowned for a passion for health and wellness. Bondi lifeguard, Yoga Teacher, and Fitness Trainer, has used Power of the Breath to:

• Heal his own asthma.

• Improve cold water tolerance and boost immunity.

• Enhance circulation and overall health.

When you breathe well, you can:

• Alleviate allergies and sleep disruptions.

• Prevent respiratory dysfunctions.

• Experience greater calm, focus, and resilience.

What Makes This Course Unique?

This course isn’t tied to a single breathwork method. Instead, it offers a well-rounded approach, incorporating techniques from multiple disciplines to complement any existing or future breathwork practices.

Who Is This Course For?

The Power of the Breath Course is perfect for:

• Mums and dads

• Surfers and yogis

• Fitness trainers

• Anxiety sufferers

• People with respiratory challenges

• Snorers (and their partners!)

• Anyone seeking better health and well-being

Course Highlights

• Interactive Online Sessions: Learn directly from Deano and Katy who have taught ver 20,000 people Breathwork - live, engaging calls every fortnight.

• Expert Guidance: Gain insights into years of breathwork experience.

• Practical Techniques: Master tools you can use immediately to improve your daily life.

Ready to Transform Your Life?

Don’t miss this chance to explore the Power of the Breath and experience lasting changes in your health, performance, and mindset.