Sydney - Certified Icebath Instructor Training │ Sunday 17th December - 12PM - 4PM
Sydney - Certified Icebath Instructor Training │ Sunday 17th December - 12PM - 4PM
VENUE TBC
Qualify as a Certified Icebath Facilitator/Instructor!
Power of the Breath Certified Ice Bath Instructor Training facilitated by Dean Gladstone and Katy Graczer, accredited by IHPM.
The International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training - the first of its kind in ANZ.
Since my first Icebath in 2014 we have successfully empowered over 10,000 people through Cold Water Therapy, changing lives and building healthy habits.
By providing a variety of tools and techniques to support teachers, trainers and cold enthusiasts, we will ensure you are fully prepared and supported to facilitate cold therapy.
You can expect to learn about the 3 primary pillars of Cold Water Immersion and Managing and Influencing Stress (Including how and why to optimally breathe before the Icebath and how to manage your client’s posture and breath during the cold water experience)
Together we will explore how to masterfully guide others in these nervous system regulation practices while maintaining the art of a safe and fun environment. Participants will understand the science behind cold therapy, benefits and contraindications, how to market and run events with ease and the building blocks to understanding how to facilitate an immersive ice bath event. Understanding your clients, environment and managing unexpected events are all included. You’ll become part of Australia’s leading Cold Immersion Community of established and experienced Ice Bath Coaches