Perth Ice Bath Instructor Course with Mark Hughes
THE INTERNATIONAL COMPREHENSIVE ACCREDITATION FOR COLD EXPOSURE PRACTICAL AND THEORETICAL TRAINING - THE FIRST OF ITS KIND IN ANZ.
Perth locals, this one is for you! Mark Hughes from One Live Fit is running an ice bath instructor course.
By providing a variety of tools and techniques to support teachers, trainers and cold enthusiasts, we will ensure you are fully prepared and supported to facilitate cold-water therapy.
Details
Date: 24th August 2024
Location: 82 Nanson Street Wembley, WA 6014
COST: $499
Follow the link HERE to book now
WHAT IS INCLUDED WITH THE ICE BATH INSTRUCTOR COURSE:
Thorough education from Mark on how to become an ice bath instructor, and the necessary knowledge to build your skills. There is alot of theory and detailed explanations of all aspects of cold-water immersion, referencing peer-reviewed studies and the science behind the benefits (and risks.)
Dispelling some of the 'myths' around ice baths and cold-water immersion and sorting the facts from the fiction.
Detailed explanation of the risks and contraindications and particulaly those asociated with pregnancy, women's cycles and menopause.
Continuing ongoing support from Mark and Dean following the course.
An ice bath session where you will facilitae with the group, multiple ice baths.
WHAT YOU WILL LEARN DURING THE COURSE:
Learn about the 3 primary pillars of cold -water Immersion.
Managing and influencing stress (including how and why to optimally breathe before the Ice bath and how to manage your client’s posture and breath during the cold water experience.)
How to masterfully guide others in nervous system regulation practices.
Understanding the science behind cold therapy, benefits and contraindications.
How to market and run events with ease and the building blocks to understanding how to facilitate an immersive ice bath event.
Understanding your clients, breathing before and during the cold water, environment and managing unexpected events.
PLUS…
YOU’LL BECOME PART OF AUSTRALIA’S LEADING COLD IMMERSION COMMUNITY OF ESTABLISHED AND EXPERIENCED ICE BATH COACHES!
Please Note:
For the accreditation you are required to provide a number of items:
1) 2 minute video of you explaining the benefits and risks around cold-water immersion.
2) Video of you guiding a client through an ice bath (this may be done during the session.)
3) Provide a copy of a current first aid certificate and insurance.
Mark from one live fit’s inbox is open
To discuss this opportunity with Mark, please email him, with a contact number and he will get in touch with you: mark@onelifeliveit.com.au