The Breathing Expert: Mouth Breathing Linked To Learning Difficulties, Stress & Sickness!

Deano talks to Nick from the The Betar Project.

Dean shares his journey from being an asthmatic child to becoming a breathing coach and Wim Hof instructor. He discusses the importance of nasal breathing, the benefits of breathwork and cold therapy, and the impact of stress on our health. Dean emphasizes the need to question traditional medical advice and take a holistic approach to health and wellness. He also touches on the power of nature, relationships, and the magic of being presents in the moment.