MY Purpose is to EMPOWER PEOPLE TO MANAGE AND INFLUENCE STRESS, FOR BETTER HEALTH AND PERFORMANCE
I’m a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach.
My mission is to help people understand and deal with stress which helps improve health and performance.
We have taught our Power of the Breath workshop to tens of thousands of people GLOBALLY and we continue to certify qualified Ice Bath Instructors to share cold therapy safely and supportively.
I have been Personal Training for over 17 years, with over 22 years experience coaching children and adults. As a result of personal health issues, I studied with the world leaders in nutrition, biohacking, lifestyle choices, meditation, breath and hormetic stress, focusing less on pushing hard and more tuning into the body.
I have a strong awareness around the benefits of improving diet, hydration and nutrition, mindset , goal setting, mobility, movement and of course using the Power of the Breath.
My career as a Lifeguard, literally rescuing people and bringing them back to life means that combined with Power of the Breath, I have a unique and special skill set. My vast experience of achieving personal goals and working towards a better self allows me to approach my clients with humility, understanding and work towards best possible individual outcomes.
If you are interested in hosting any of the following, please reach out to Dean or Katy; dean@deanogladstone.com or
Corporate Wellness Engagement Workshops
Power of the Breath Workshop
Ice Bath Certification Training
Yoga or Functional Movement session
1-1 sessions in Bronte with Dean
power of the breath app
The download of Power of the Breath App is free of charge. There is no free trial. Should you use Power of the Breath app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read the full Terms of Service and our Privacy Policy.
Power of the Breath app for iPad and iPhone also works on desktops.
Companies we have worked with
